The Mediterranean diet
Tangerines and oranges
The ripening dates of the fruits are approximate as they depend largely on the weather, so we’ll only send out the fruit when it’s at the optimal point of ripeness, guaranteeing all its great flavour.
The Mediterranean diet is famous for being healthy and varied. Citrus fruits play a very important role in this diet.
They provide us with Vitamin C, necessary for growth and development and for the recovery of tissues; flavonoids, which help us reduce the risks of suffering a heart attack or stroke; and beta-carotenes, essential for eyesight, skin, hair and a good immune system.
They also have few calories and many nutrients, so they’re a highly recommended foodstuff.
The ripening dates of the fruits are approximate as they depend largely on the weather, so we’ll only send out the fruit when it’s at the optimal point of ripeness, guaranteeing all its great flavour.
